HIKING

What is the hiking?

The hiking is a non-competitive sport activity, that is made on footpaths, ways or other public routes that slide, by natural means, with the hiking, is able to at the same time approach the people the nature and the knowledge of the regions and countries, recovering communication routes

Objectives:

The hiking improves the physical training conditions and psychic of the people through exercise. Also it looks for the approach between people, towns, cultures and with environment with a scrupulous respect to the natural means by which we ran.

We can be allowed to as much give some valid recommendations for all the people if they go single as if they go in group at the time of leaving to practice the hiking.

- The clothes that you take must go in layers.

- A small knapsack with water, even with a little fruit, the cap, the glasses of sun, labial and solar protector or the rain-cape with hood does not have to never forget.

- To wear comfortable and appropriate footwear for the occasion, avoiding to wear new footwear to release.

- It respects natural means and you never leave sweepings in the field.

Lo Rufete offers routes to you so that you know this region of incomparable beauty, we have routes with exits from the Rufete  by the mountain Sierra de Escalona, the lake of La Pedrera and all La Vega Baja.